Category: Reflections
In ‘Reflections,’ I explore the lessons life has taught me. Writing helps me clarify my thoughts and feelings, making sense of my experiences. Here, I write about the insights I’ve gathered from life’s highs and lows. It’s a space where I can express my reflections and connect with anyone who might find them meaningful. ‘Reflections’ is about sharing the wisdom found in everyday moments and the journey of personal growth, one story at a time.
-
Boxing Sparring as a Coaching Tool: Why Every Coach Should Box
With 40+ hours into my 1,000-hour boxing challenge, I’ve discovered that sparring sessions can be profound coaching tools when viewed through a systemic coaching lens. In the boxing ring, every move, thought, and reaction mirrors the strategies we employ in real life. Through systemic coaching, once we identify a pattern we want to change, it’s… Read more
-
Stop Talking S*** About 9-to-5 Jobs: What’s The Right Setting for You
Explore the real benefits of 9-to-5 jobs and why a fixed schedule might be just what you need for better productivity and work-life balance. Read more
-
My 1,000-hour Boxing Challenge
In December 2023 I made a frustration-driven decision: 2024 will be the year where I finally get in shape. Six pack and all. After playing a VR boxing game at my cousin’s place, I decided that I’d achieve my goal through boxing. Just played for 10 minutes and I was sweating like crazy. Imagine how… Read more
-
The Benefits of Frustration: Why Embracing It Leads to Growth
Join me on a journey through ‘The Benefits of Frustration,’ where we explore how this complex emotion can unexpectedly become our ally in navigating life’s challenges and sparking transformation. Read more
-
Negative Emotions: Learning to Embrace Them
Turning ‘Negative’ Emotions into Power: Harness Anger, Frustration, and Sadness for Entrepreneurial Growth and Success. Read more